Therapy KB - Kelly Burns

Registered Social Worker, Psychotherapist
MSW, RSW, MS Ed., BSc.

Currently Accepting New Clients

Finding the correct therapist for yourself or a family member is a challenging and daunting task. The good news is that you have taken the first step. Finding the right fit is paramount to creating change and building trust in a therapeutic relationship, which is why you are encouraged to call or e-mail me to book your free 15-minute phone consultation. We can explore your interests in therapy, answer any questions you may have, and see if my style, approach, and personality is the right fit for you. 

Looking forward to connecting soon!

Counselling Services offered service guarantee.

Can you imagine how great it would feel to not be stuck in your head 24/7? What if you could confidently say that you are in the driver's seat of your emotions?

It’s human nature to want to avoid things that cause us discomfort. It’s our brain's way of trying to protect us from pain. It also doesn't help that we live in a society that makes it seem like there is something wrong with us if we are anything but happy. Although at times distracting ourselves from pain and discomfort is helpful, it can prolong our emotional suffering and ultimately cause problems for us long term.